Life Coach Cologne:
Life balance and emotional intelligence is the golden key to excellent leadership
Life balance plays a central role in the demanding, often fully synchronised working day of managers. It's so simple to say and sounds unspectacular, but studies clearly show that it is the golden key to a more fulfilling life. That's the good news. This in no way means that crises and difficult times are to be avoided. Life brings us the inevitable and expects answers from us. We all experience times when life runs smoothly for a long time and then there are also confusing times with conflicts, crises or strokes of fate. I am deliberately not talking about ‘work-life balance’, because hopefully you are also living better and better at work and can realise your full potential within your area of responsibility. If not, it's time to recognise and read the signals from your feelings and your body. In all phases of life, life wants you to take responsibility for yourself and your environment. If this is (still) difficult, let's look at how it can become easier and come from the heart.
At work, you are constantly faced with demands and are in a constant stream of constant, friendly availability and even pressurising demands for top performance, while at the same time you are confronted with expectations in your personal and private life to be a reliable family member or partner, another perhaps more cheerful boyfriend or girlfriend, a better daughter, a better son, a less demanding lover. If difficulties in one area spill over into other areas of life, this can lead to a chain reaction with a domino effect. Initial signs such as exhaustion, concentration and sleep problems or social withdrawal are often indicators of an impending crisis. This is exactly where I come in as a life coach with a practice in the Cologne area and help you to reactivate your inner strengths, build mental strength and gain clarity in challenging situations and to be able to distinguish between empathy and compassion.
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Life balance plays a central role in the demanding, often fully synchronised working day of managers. It's so simple to say and sounds unspectacular, but studies clearly show that it is the golden key to a more fulfilling life. That's the good news. This in no way means that crises and difficult times are to be avoided. Life brings us the inevitable and expects answers from us. We all experience times when life runs smoothly for a long time and then there are also confusing times with conflicts, crises or strokes of fate. I am deliberately not talking about ‘work-life balance’, because hopefully you are also living better and better at work and can realise your full potential within your area of responsibility. If not, it's time to recognise and read the signals from your feelings and your body. In all phases of life, life wants you to take responsibility for yourself and your environment. If this is (still) difficult, let's look at how it can become easier and come from the heart.
